By Haley Crim
Your singing voice may be beautiful now, but have you considered that you may undergo a singing voice evolution in the future? Some of the main causes of a change in vocals include age, vocal injury, and muscle atrophy. To maintain vocal health, stay hydrated, avoid habits such as smoking, and do not put excess strain on your vocal cords.
Singing makes up a huge part of the human experience. Whether you are a professionally trained vocalist or you simply enjoy singing in the shower, keeping your vocal cords in shape is an essential component in your overall health.
What Are the Four Types of Voice?
Four main types of singing voices are typically referenced by vocalists, especially classically trained singers. They are:
- Soprano
- Alto
- Tenor
- Bass
Altos and sopranos tend to lean more toward higher voices that belong to females and children, while males dominate the lower register with tenor and bass.
What Is the Rarest Type of Singing Voice?
The two rarest types of singing voices are countertenor, usually reserved for men, and contralto. This typically applies to women.
The Causes of Singing Voice Evolution
If you have noticed a change in your vocal range or abilities, you may be wondering about the cause. Here are some of the most common reasons for voice evolution.
Vocal Injury
Any type of excessive strain on vocal cords can lead to injury. Some of the most common vocal injuries involve:
- Nodules
- Polyps
- Cysts
Growths on or around the vocal cords can interfere with singing and cause discomfort or pain.
Laryngitis is a common affliction of the vocal cords, although it is usually temporary. Treatment may require a vocalist to take time off and avoid speaking until the vocal cords are healed.
Vocal cord paralysis can be temporary or permanent. It is often caused by nerve damage or viral infections, which lead to inflammation. Sometimes, though, too much trauma will prevent the vocal cords from functioning properly again.
Age
As you age, your voice tends to mature and change. While it is entirely possible to maintain vocal talent later in life, it does take more work and a dedicated effort.
Muscle Atrophy
Just like any other part of the body, your vocal cords only work if you work them. When you go long periods without exercising your vocal cords, there may be tonal shifts. Take a free vocal range test to determine where you need to pick up your training.
Lower Lung Capacity
Singing requires healthy lung capacity for success, especially in genres such as opera and musical theater. Exercise your lung capacity frequently with cardio and breathing tests to determine if you need extra help expanding your abilities.
Tips for Vocal Health
Once you have identified the issues that cause changes in your vocal range, it is time to make a plan to keep your vocal cords as healthy as possible. Here are some important tips to consider.
Stay Hydrated
You can never drink too much water. A dry throat is the enemy of singers because without the lubrication, you automatically put more strain than necessary on your vocal cords.
When you have enough hydration, you will not have to work as hard to sing. Proper lubrication also means that there is less of a chance of vocal cord injuries.
If you struggle with hydration, consider supplementing your water with electrolyte powders. Liquid IV and Pedialyte both provide nutrients that boost your body’s ability to absorb water.
Always Warm Up
Never launch into vocals without a decent warm-up. Work with a vocal coach or follow online tutorials to find exercises that help you prepare for what you are about to sing. Warm-up routines vary depending on factors such as personal preference and age, so design your own for maximum benefit.
Avoid Smoking
While it may seem tempting to have a raspy voice from smoking, the habit does more harm than good. Smoking cigarettes or vaping causes excessive dryness and heat. Chemicals also irritate your throat, which can damage your vocal cords.
Do Not Strain
If you feel like you are straining, or you feel the slightest bit of pain, stop singing. Rest and evaluate what is wrong, then determine if you feel healthy enough to continue.
Frequently Asked Questions
How To Tell if Your Voice Is Unhealthy?
While it is normal for your voice to experience temporary discomfort following extensive usage, there are certain signs to look for that indicate a bigger problem. They include:
- Voice cracks
- Hoarseness that does not go away
- Vocal fatigue
- Pain when speaking or singing
If the problems do not go away, you may need to book an appointment with a laryngologist or an ear, nose, and throat doctor. Both of these types of doctors specialize in vocal cord function, so they will likely be able to identify the issue and prescribe treatment.
At What Age Do Singers Peak?
While singer can refine their talent at any age, generally, they are vocally strongest in their thirties and forties. Typically, they have already undergone major changes in the body and brain, so the systems required to sing are fully mature.
It is important to understand that when it comes to singing and vocal training, age really is just a number. With the right vocal health regimen and practice, many singers can maintain their voices for decades after what is considered their “peak.”
Can a Bad Singer Be Taught To Sing?
Absolutely. Even if you have what many people consider a bad voice, all it takes is some vocal training with a professional to get you on track.
While raw talent can go a long way with singing, it involves plenty of technical training. When you work with a vocal instructor, they will teach you about:
- Pitch
- Breath work
- Relaxing the appropriate muscles
All of these contribute to a better singing voice.
Refine Your Singing Voice Today
Your singing voice is not just something to entertain. It is a tool and a muscle, so it is important to keep it healthy. Use this guide to determine how to navigate your singing if your vocal talent begins to change over time, and to keep improving vocal range.
Would you like more tips and tricks for those in the entertainment industry? Take a look around our site today.
