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How putting purpose into your New Year’s resolutions can bring meaning and results

By Benjamin Houltberg, University of Southern California and Arianna Uhalde, University of Southern California People worldwide make New Year’s resolutions every year in an attempt...

Can’t Keep Your New Year’s Resolutions? Try Being Kind to Yourself

Making New Year resolutions? Kalyan Kanuri, CC BY-SA Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making a...