Home Tags Fitness

Tag: fitness

‘This Can Be Me’: Black Participation Rising in Gymnastics

By Will Graves, Associated Press There’s a phenomenon that happens every time Simone Biles appears on a screen inside Power Moves Gymnastics & Fitness. As if...

Prana Wellness Profile

By LJ Maull Getting up and moving your body is just as important in the workplace as it is off the clock. That’s what Stephanie...

Local Gym Focuses on Working Out, Not “Hanging Out”

Article and Photos by Brian Goodin Throughout the city and county of San Diego, there are many gyms for hire, however, very few inspire and...

How to Stick to Your Workout Schedule During the Holiday Season

by StatePoint There are plenty of temptations to skip a workout during the holiday season. Ironically, this is the time of year you may need...

‘Fitness is my Sickness’ Gym Helps Women Reach Wellness Goals

By Edward Henderson Imagine what it would feel like to get paid for doing something you love that helps others become a greater version of...